Nutrition Facts
Product: Optimum Nutrition Gold Standard 100% Whey Protein (5 lbs, Double Rich Chocolate)
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Serving Size: 1 Rounded Scoop (30.4 g)
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Servings Per Container: 74
|
Nutrient |
Amount Per Serving |
% Daily Value* |
|---|---|---|
|
Calories |
120 |
|
|
Calories from Fat |
10 |
|
|
Total Fat |
1 g |
2% |
|
Saturated Fat |
0.5 g |
3% |
|
Trans Fat |
0 g |
|
|
Cholesterol |
30 mg |
10% |
|
Sodium |
130 mg |
5% |
|
Total Carbohydrate |
3 g |
1% |
|
Sugars |
1 g |
|
|
Protein |
24 g |
48% |
|
Vitamin A |
0% |
|
|
Vitamin C |
0% |
|
|
Calcium |
8% |
|
|
Iron |
2% |
|
Not a significant source of Dietary Fiber.
General Nutrition Advice
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The % Daily Value () tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Breakdown of Calories per Gram
-
Fat: 9 calories per gram
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Carbohydrate: 4 calories per gram
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Protein: 4 calories per gram
FAQs
How many servings in a 5lbs tub?
Each 5lbs tub provides approximately 74 servings.
Is this protein gluten-free?
Yes, it is gluten-free and suitable for most fitness diets.
Can beginners use this protein?
Absolutely, it’s ideal for both beginners and advanced athletes.
Does it contain creatine?
No, this protein is creatine-free.
Is it safe for daily use?
Yes, you can safely use it daily as part of your nutrition plan.

